Jing, long time sufferer of PMS, founded Cycle Harmony as a source of information and support for women who experience PMS.

Cycleharmony.com provides online tools and information to help you each step of the way. It filters the noise, takes out the complexity and makes it extremely simple and practical. It helps you take PMS into your own hands and take steps to live a healthier and happier life.

It’s also a community where women suffering from PMS can share their stories, their frustrations, their feelings, and their remedies. A place where women can go to get perspective and insights, help, support and hope.

It’s a journey that each woman will take individually – and together – not only to find relief for PMS, fatigue, depression and mood swings, but also to discover and reclaim our true power as a woman.  Read more.

If you, or someone you love, struggle with PMS, take 5 and view Jing’s video, then look through her site.  She offers encouragement, community, and information.